What all do you get

Personalized Content delivered on mobile
30 mins a day at your convenience
Gamified & exciting daily challenges
Connect with global community
8 days long
Includes Live Session

How it Works

Sattviko foundation program works on balancing
Balancing these pillars ensure that you achieve your wellness goals while strengthening your overall health.

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Please note- New batch starts every Sunday

Hear it from others

Sumeet Chilwal
CCO, Sattviko, India
Very grateful for the Sattviko Conciousness program. The last 108 days have been truly transformational. I lost 4 inches on my chest, 7 around my stomach/gut and 4 inches on my waist and hips. I’ve also lost close to 25kgs. All of this was more than I expected. I’ve realized how much a balanced diet and daily yoga make a huge difference vs my prior habits. I will no longer be ignorant about choices.!.
Gunjan Agarwal
IP Partner, Fox Rothschild LLP, USA
My stress and anxiety were reduced by 70% if I must say and this is possible because of Sattviko and their stress on daily practice of yoga & yogic nutrition. I highly recommend Sattviko Consciousness program to all those facing issues they think have no cure.
Bruna Meneghini
Yoga Teacher, New Zealand
What a brilliant idea to team up yogic food with yoga. Have been on the lookout for such products for a while now
FAQs About Program
The program is 7 days long.
People with severe medical conditions or with conditions which restrict physical movement should avoid the program. If you have any mild condition and not sure, you can discuss the same during the live session at the start of the program.


8 Days

  • 8 Days
  • Online Delivery