What all do you get

Personalized yoga & nutrition curated by over 200 experts
30 mins a day at your convenience
24 x7 Q&A support from experts
Connect with global community
108 days long
32 one on one yoga, nutrition & life sessions
Starting from Rs.59,000.00

Program that helps you reach your wellness goals

Sattviko consciousness program works on developing habit and igniting your consciousness. We work towards gradually building habits with personalised daily challenges. With consciousness program you can achieve the following
  • Lose weight
  • Become Stress/Anxiety Free
  • Cure PCOD
  • Sleep Better
  • Reduce Hypertension
  • Control Sugar
  • Get over depression
  • Improve fitness- Endurance,Strength,Flexibility,Balance
  • Strengthen mind

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How it works

Accountability & Support

At Sattviko you don't work on your goals alone. You are assigned a dedicated coach who helps you during your 108 days journey of consciousness program.

Yogic Nutrition

Your nutritionist assess your starting point and create a gamified yogic nutrition plan. The plan is adjusted after your weekly call. We focus on eating real food, no-fads & supplements.


We provide you with daily yoga schedule which can be done anywhere without you having to buy any additional equipment. In the weekly yoga session, the yoga trainer guides you on how to perform the yoga challenges.

Yogic Science

Sattviko consciousness program works on balancing your six pillars of yogic wellness & 3 pillars of yogic nutrition . Balancing these pillars ensure that you achieve your wellness goals while strengthening your overall health.

Enroll Risk Free

More than 90% of people are able to achieve their wellness goals with our programs. If you are not satisfied for any reason, you can ask for a full refund anytime within first 14 days of the program.

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Hear it from others

Sumeet Chilwal
CCO, Sattviko, India
Very grateful for the Sattviko Conciousness program. The last 108 days have been truly transformational. I lost 4 inches on my chest, 7 around my stomach/gut and 4 inches on my waist and hips. I’ve also lost close to 25kgs. All of this was more than I expected. I’ve realized how much a balanced diet and daily yoga make a huge difference vs my prior habits. I will no longer be ignorant about choices.!.
Gunjan Agarwal
IP Partner, Fox Rothschild LLP, USA
My stress and anxiety were reduced by 70% if I must say and this is possible because of Sattviko and their stress on daily practice of yoga & yogic nutrition. I highly recommend Sattviko Consciousness program to all those facing issues they think have no cure.
Bruna Meneghini
Yoga Teacher, New Zealand
What a brilliant idea to team up yogic food with yoga. Have been on the lookout for such products for a while now

Free Consultation

If you are ready to embark on the Yoga journey to solve your wellness problem, we'd love to talk. Schedule a call with a coach/expert now, we’d love to talk to you about your wellness goals and find out if Sattviko FoodYoga Conc iousness Program is right for you.

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FAQs About Program
The program is 108 days long. To know more click here
People with severe medical conditions or with conditions which restrict physical movement should avoid the program. If you have any mild condition and not sure, schedule a free consultation call to discuss it with the coach


108 Days

  • 108 Days
  • Money Back Guarantee